Ayurvedic Cooking Course
The course provides a theoretical introduction to Ayurveda, the ancient science of life.
We learn the proper use of spices, they come to know the prakriti (physical constitution and mental) in order to combine the individual foods with different personal characteristics. We analyze foods according to their taste and their inherent power. The practical part involves the preparation of ghee is butter clarified, a staple of Ayurvedic cuisine and other dishes cooked according to traditional Indian Ayurveda.
It is therefore a required course for those who want to get closer to Indian philosophy and Ayurveda passing through the culture and the theory of flavors enjoyed by preparing food and use of spices.
The course prepares the properties of spices and shape education for better nutrition as an integral part of improving the quality of life.
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