SHIRODARA OR OIL ON THE FRONT CAST
Practice Shirodhara
According to ancient scriptures, the Shirodhara is the best remedy to balance the Vata dosha, especially the subdosha Prana Vayu, responsible for the formation of thought and activity throughout the central nervous system. The Shirodhara
produces a unique state of deep relaxation and at the same time leads to the interior vigilance.
Calm the mind and eliminates nervous imbalances, such as anxiety, anxiety, insomnia, irritability and instability.
Removes negative thoughts and produce a feeling of rebirth.
promotes strength and vitality.
Improves concentration, memory, security and self-esteem.
These benefits have already been described in classical texts of Ayurveda, dating back over 2000 years ago, which describes the procedure and the resulting effects.
is written, too, that the regular use of Shirodhara, reduces physical ailments such as headaches and migraines, it allows the regular hair growth, improves the activity of sense organs and, aesthetically, it is noted that the face the person undergoing the treatment, it becomes brighter, as in a full expression of joy.
The practice of Shirodhara is a good remedy for lowering the level of tension and stress, which today, man, is overloaded, this is the reason why the Shirodara has become a symbol of Ayurveda.
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